I LOVE the fusion of pineapple and coconut - do you?
With the organic blueberry protein muffin recipe as a base, these delicious muffins came out all tropical and perfect!
You can replace 1/2 cup pineapple for a smashed banana for a true "hummingbird" muffin if you wish...
Delicious, spicy and truly amazing side dish!
I made a batch and served it over a bowl of organic brown rice for a delicious, light vegetarian meal!
Give this recipe a try:
This is so very sweet and savory - the perfect easy weeknight dinner dish full of flavor!
Hear how I got off my prescription allergy meds AND get the healthy tools to make allergy season a lot easier for you and your family!
It's so lovely to know that we can partner with our body as it works to remove allergens...literally one of my favorite skills to share because it was so, so...
This is my new favorite post-leg training meal!
Full of flavor, it's delicious as-is but there is also room for you to be creative with the vegetables and play!
The avocado toast recipe is one I snagged from First Watch, as their avocado toast is very similar.
If you're counting your macros, this...
I overheard: "If you drink wine, you won't lose any weight!"
The truth is, 99% of wines out there are not healthy for you.
But 1% are...and they are REALLY healthy for you!
They can be enjoyed often, and if you'd like to know exactly how and why drinking these specific wines is something I...
Andy's mom Judy created a family tradition for cooking on their many camping adventures - savory meat and potatoes slow-baked over the fire in foil wraps! Her boys always looked forward to unwrapping them after a long day of outdoor activities...and now my children get to enjoy...
Ok. So this one if a keeper!
Last month, I started growing my own herbs because I use so many of them and I'm feeling creative!
With so much fresh organic mint at my disposal, I've been experimenting and found this truly delightful way to boost a summer staple: fruit salad!
And you know...
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