These are just everything right now!
As my husband and I continue feeling so fresh and light choosing more vegetarian dishes and cutting down on the meat, I'm constantly on the lookout for meals he (and I!) will love!
This is one of them. It's so good, he keeps asking for it so we've had it...
Did you get all excited watching that video??? I did, too!
That's why I'm so very delighted to be one of the Beachbody Coaches leading out on the amazing new fitness program, LIIFT4!
Ready for a challenge? Try LIIFT4!
If you want more details, send an...
This whole-foods-based weekend detox will help your body relax and release toxins while still keeping your metabolism going and energy up.
The 3 day long plan is based around making a large pot of chili and filling in the gaps with fresh fruits and vegetables.
Perfect for you if you...
This is a question I get often" What are your favorite workouts?"
So I've added my top to the list below :)
Why I chose these out of hundreds:
I've chosen what I believe are the top routines for women because I work with women only and have done so for many years...also, I am a woman :) so...
I LOVE the fusion of pineapple and coconut - do you?
With the organic blueberry protein muffin recipe as a base, these delicious muffins came out all tropical and perfect!
You can replace 1/2 cup pineapple for a smashed banana for a true "hummingbird" muffin if you wish...
Delicious, spicy and truly amazing side dish!
I made a batch and served it over a bowl of organic brown rice for a delicious, light vegetarian meal!
Give this recipe a try:
Happy Tuesday my friends!
I am just so energized right now...not only am I on a post-workout high, but for THIS very post and invitation I get to extend to you!
There is a fantastic brand new opportunity I'm offering:
Become Your Own Nutritionist and Eat to Be Happy with 2B...
This is so very sweet and savory - the perfect easy weeknight dinner dish full of flavor!
Hear how I got off my prescription allergy meds AND get the healthy tools to make allergy season a lot easier for you and your family!
It's so lovely to know that we can partner with our body as it works to remove allergens...literally one of my favorite skills to share because it was so, so...
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