Healthy Foods You Should Always Have In Your Pantry (free downloadable list!)

mini-class trainer tips Feb 16, 2018

*This is a recording of the Facebook LIVE Mini-Class "Healthy Foods You Should Always Have In Your Pantry!" and it goes perfectly with the Pantry Refresh online course.

Welcome friend!

This mini-class is perfect for you if you, like me, wish to live a healthy lifestyle and provide a healthy home for your family (and truly, anyone who enters your kitchen!)

Our home is a haven of peace, joy, and health!

Click the video above to take the mini-class and discover:

  • What foods are always in my pantry
  • Foods for quick grab-and-go
  • Foods that make weeknight dinners easy
  • Foods that are perfect for healthy lunches
  • Foods to have on hand for the spontaneous guest (both child, or adult!)


I created a handy (free!) downloadable list of the healthy foods that are highlighted in this class, grab it here: Pantry Staples list.

You can easily save it to your phone and take it with you the next time you go grocery shopping.

If you found this class helpful, share it!

I believe that everyone should be able to live in the healthy, fit, vibrant body they were created to have from the start...these tips help us get (and stay!) in that wonderful place!

Wishing joy and health to you and your crew,


PS - I host weekly LIVE classes and tips on my Facebook page!  Connect with me there to see the upcoming schedule of classes and ask your questions for answering on my next live!

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